1st ever Male & Female relay at Parc Cwm Darran April 2016
Good crowd at Llanelli 5:10:20 March 2016
Aled, Dai C & Dave E eagerly waiting for the start of the Vale Ultra 32 Miler April 2016
Liz & Natasha looking very fresh coming in to the finish line at the Vale Ultra April 2016
Some of our members who volunteered at Cardiff World had March 2016
Helen D & Kelly ran a half marathon around Bridgend alongside Matthew Pritchard on his World Record attempt of 30 Half ironman's in 30 days
Usual Parkrun followed by CAKE
London Marathon April 2015
"Little Leg's" 50th Parkrun April 2015
Manchester Marathon April 2015
Merthyr's Half Marahon March 2015
Severn Bridge Half 2014
Cardiff 10K 2014
Swansea 10K 2014
Men's health Survival of the Fittest 2014
Cardiff Half 2014
The end of a training session, bet you want to join now yeah???
Halloween Porthcawl Parkrun
Richard Burton 10K 2014
Pembrey 10m Multi Terrain 2014
Christmas Pudding Run 2014
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Xmas Pudding Race Dec 12
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Drovers Run 12
Helen Davies
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1st Speed Session Aug 11
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Cardiff 10K
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Cardiff 10K
Helen & Ben Griffiths
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The Bwlch Challenge
Ross Jones
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Cardiff Half Marathon Oct 12
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Merthyr Police 10K Aug 12
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